How to keep health
高中英语必修3英语作文 - 怎样保持健康
How to keep health
Doris
Nowadays, more and more people have realized that health is very important for us. Good health helps us enjoy our life and achieve what we hope for in our career.
But do you know how to keep healthy? Here are some of my advice . Firstly, as the proverb goes: You are what you eat. So eating the right kind of food is very important. You should eat more fruit and vegetables and cut down foods that contain a lot of fat and sugar. Secondly, You’d better take some exercise every day, which will help build up your body. Finally, You must get rid of bad habits, such as eating junk food, drinking and smoking.
In a word, having a good eating habits with some exercise is the key to your health.
